Born and raised locally, Sierra founded her company Montecito Body at the end of 2014, providing in-home massage sessions exclusively for the last nine years. Prior to that, clients found her at the Four-Seasons Biltmore Spa. She loves talking about health+wellness, body alignment, cleanses/detoxing and our amazing lymphatic system. For more detailed information on Sierra visit her website montecitobody.com
Jamie discovered the meditation limb of yoga as a teenager through her soccer coach. She loved it so much she borrowed cassette tapes from him to practice. Quickly, meditation became a habit for her, a ritual she practiced to get in “the zone” for each game. After Jamie completed her soccer career at The University of Alabama (Roll Tide!) she finally found the remaining seven limbs of yoga. Yoga became this beautiful piece of her life that made her feel the way she felt when she was dancing on the ball… free, expressive, and whole.
Since beginning her practice, Jamie has completed yoga trainings in Baltimore, Maryland under Kim Manfredi and in Rishikesh, India studying under Shiva Shankar. She also holds a Bachelor’s Degree in Exercise Science and a Master’s Degree in Applied Gerontology. In addition to teaching locally, Jamie has experience working with and teaching meditation and yoga to college sports teams, kids soccer clubs, corporate workplaces, schools, private groups, and families. Jamie is a transplant to Santa Barbara, who came here from the East Coast with a dream, an open heart, her sweet dog Rufus. When she is not on her mat practicing yoga or meditating, you can find her smiling in ocean. dancing her way through a barre class, or spending quality time with her West Coast family.
This class is a unique opportunity to learn how to elevate your consciousness through an exploration of pranayama (breath control) and meditation. Release stress from the mind and body through the gentle opening of detoxifying and restorative yoga poses and enjoy the healing journey into the more subtle energies of your being.
A little about me….
I am an adventure seeker, nature lover, goddess embodied, spiritual & wellness guide. Yoga, Meditation, and Breathwork were miracles in my life, bringing forth deep healing for wounds and darkness I couldn’t navigate out of. These practices taught me to truly love all of myself. To love my ever-changing body temple, to honor and feel my flowing emotions, to connect deeply into my energy body as it ebbs and flows, and to begin the most beautiful re-connection to my true essence, my Highest Divine Feminine Goddess SELF. This is the miracle that changed the course of my life forever! This is the miracle that keeps me diving deeper into these practices.
My healing journey is what has inspired me to teach, and hold sacred space for others to receive the healing and sweet connection to the essence of who they are, to the highest divine power just waiting to emerge in us all! It is my deepest desire to serve humanity by being a guiding light on the path to spiritual wellness using the multitude of healing modalities and practices that I have acquired. I started my spiritual journey in 2011 after spending 10 years working in the Health and Fitness Industry. I have studied with many renowned yoga teachers, healers, spiritual leaders, reiki masters, and wellness professionals. I offer private and semi-private yoga sessions, Meditation, Reiki, Intuitively guided Healing sessions and Sound Healings. I am a co-founder of High Vibration Breathwork and facilitate private and group breathwork sessions.
I am also deeply passionate about supporting women to heal and be empowered to rise into the Divine Feminine Goddess that we are! I developed Goddess Embodiment to inspire women to learn about these Goddess energies and to call them in when needing support. I offer Special Events in the Santa Barbara area and transformational festivals.
My love for travel, nature, and adventure has led to offering Retreats. Bringing this transformational practice of Self-discovery into different Sacred places on this Earth has been a great gift.
Please read more about my offerings, it would be an honor and pleasure to cross paths with you on this incredible journey.
Write a Testimonial for Jenn on
the Social Network for Wellness
